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Sebastien Stabile
Lead Trainer

PROFESSION:

Certified Personal Trainer, Victoria Park Personal Training Team Leader

Quick Bio:

Sebastien is a Dynamic, Resourceful trainer, Full of life. His Enthusiasm, Determination and Energy will motivate you.

Education and Certifications

Can Fit Pro Personal Trainer Specialist
Can Fit Pro Pre-Post Natal Fitness Specialist
YMCA Individual Conditioning Certification
Continuing education with annual fitness and wellness conferences & workshops

Significant Experience:

Over 10 years (1997-2008) personal trainer at the Westmount YMCA and Atwater Club
Presenter at YMCA recertification clinics (Toys for Trainers, Tubing) and Can Fit Pro conference workshops (Combination Training)
20 years Baseball and Softball player; Junior AA in 1991, Expo’s Tryout in 1992.
Lululemon Ambassador

Specialties:

Muscular strength and endurance
Combination training
Boot camp
Tubing
Resist-a-Ball
General public 7 to 77

Personal goals:

My goal is to exceed the members’ expectation of a great workout, leaving them with a sense of accomplishment.

Personal Philosophy and Training Style:

In life, I believe success come from hard work and taking on challenges. Training is no different. To succeed, one must challenge themselves through every workout. Challenge yourself, achieve your goals.

FOR MORE INFORMATION

Health Club Reception
514.488.5182

REGULAR Health Club
OPENING HOURS

Monday to Thursday
6:00am to 10:00 pm
Friday
6:00am to 9:00 pm
Saturday to Sunday
7:00am to 7:00 pm

Holidays: Closed Christmas Day and New Year’s Day