Wellness programs

Ayurveda

Ayurvedic principals explain that the body is composed of a unique combination of three Doshas, or energies, which are derived from the five elements. Each person has their own combination of all the energies: Vatta, Pitta and Kapha. According to these principles it makes us who we are, our own unique makeup, no two are alike. By learning how the Doshas manifest in the body and mind, we learn how use our daily lifestyle choices to keep them balance.

Consultation

In an Ayurvedic consultation your Doshas will be evaluated and you will receive a personalized program plan including food and nutrition followed by mind and body.
60 min $150

Follow up

It is recommended that you meet with your Ayurvedic Consultant every two weeks to track your progress and move gradually through the different aspects of your program until you reach your goal; which in many cases is to achieve a state of balance.
60 min $85

Om Therapy

A three-stage Victoria Park signature therapy including Ayurvedic spa treatments finished with a revitalizing pass through the steam room. Heal your body, Detox your mind and reach your ‘Ommmmmm’ state of being. Many clients enjoy scheduling Om Therapy after their Victoria Park yoga class to prolong the treatment and enhance its effects.

Abhyanga Massage
A full-body warm oil* massage. Known to relieve fatigue, improve sleep, and enhance the complexion and luster of the skin. This is a treatment that must be experienced! (Two hands for 75 mins $110; Four hands for 60 mins $185)

Shirodhara
A practice of Ayurvedic medicine, that involves gently pouring warm herbal oil* over the forehead. Clinical tests have shown that Shirodhara decreases anxiety, gives you a sense of calm and aids sleep. (60 mins $100)

Svedna/Steam Room Relaxing ($25)

Basic Om Therapy with two hand Abhyanga $200 (value of $235)
Enlightening Om Therapy with four hand Abhyanga $275 (value of $310)