VIC PILATES PURE (OPEN LEVEL)
This is our signature traditional Reformer class back to it’s foundation. This class is perfect if you starting your Pilates journey. The focus of the class is on breath, form, alignment, balance and core. This is a full body workout.
VIC PILATES STRENGTH (MIXED LEVEL)
This is our signature Reformer class, taking it to a whole new level. This class combines traditional Pilates with strength training work. We will allow for more variations and quicker transitions that will sculpt and tone long lean muscles. This is a fast-paced workout that will build endurance, stamina, balance and core strength.
VIC PILATES 30/30 (MIXED LEVEL)
This class combines our favourite two methods: Pilates and BodyBarre MVMNT. This class is perfect for anyone who wants to mix up their routine and try a new method. The best of both worlds leaving you challenged for just the right amount of time. 30 minutes on the Reformer plus 30 minutes at the barre.