INTEGRATED FULL BODY CONDITIONING
VICCIRCUITS
VicCircuits are high intensity, athletic-based circuit classes aimed to unleash the inner athlete in everyone. VicCircuit training sessions are competitive, team–oriented, and fun and will improve your conditioning while raising your metabolism to burn calories all day.
VicCircuits
VicCircuits are high intensity, athletic-based circuit classes aimed to unleash the inner athlete in everyone. These 30-45 minute sessions are competitive, team–oriented, and fun and will improve your conditioning while raising your metabolism to burn calories all day.
Val Desjardins is the Head of Strength and Conditioning at Victoria Park. As a former national level soccer player, All-Canadian and NCAA Division 1 scholarship athlete, Val has had the opportunity to work with a wide variety of coaches and trainers over the past 20 years. She is a certified personal trainer, certified functional training instructor and EXOS Fitness Specialist. She has coached teams, individuals, and athletes for the past 10 years. Val uses highly effective strength and conditioning methods and believes that nutrition is as important as training. Working with all levels, from professional athletes to everyday people who want to lose weight, prepare for a wedding, look good naked, put on lean muscle mass or get cut.
STUDIO CLASSES
Get started with a First-Time Pass or go for a 10, 20, or 50-Pack. Your first studio class for $10.
TRAINING
We can’t wait to set you up with the trainer who will become your partner in health.
CALL US
Contact us about membership or call us at 514.488.5182. Our Reception Team is available Monday to Friday from 6am to 9pm and weekends from 7am to 7pm.